Slideshow WellDance Photos Click Here >>


Support = Survival

Well-Dance for Seniors

Dance Theatre of Ireland offers a dance course for Seniors 60+ called Well-Dance. Put music & movement together and what do you have? A recipe for feeling wonderful!

Enjoy this Class which will guide you through a series of simple, modern and creative dance movements & exercises to improve balance, fluidity, flexibility and strength. (And yes - there will be some chairs for you to sit down too!) These dance sessions will empower you in a refreshing and enjoyable way.

Registration Form>> To register contact 01 280 3455 or email info(at) or

post back to Dance Theatre of Ireland Bloomfields Centre, Lower Georges Street, Dun Laoghaire

(You must be pre-registered to do this Class)


Well-Dance at DTI Centre for Dance, Bloomfields, Dun Laoghaire

21st January - 30th March & 23rd April - 19th June

Tuesdays        11am-12:30pm

Wednesdays   11am-12:30pm

Well-Dance at Ballinteer Community School

27th March - 10th April

Wednesdays 4:15-5:15pm Information

Well-Dance at Mt. Merrion Community Centre

29th March, 12th April, 10th & 17th May, 7th & 14th June

Fridays 3:30-4:30pm Information

Well-Dance for Seniors Shankill Tennis Club

Ongoing Classes

Wednesdays 1:45-3:15pm  Photos | Video


Easter Dance Course for Adults 55+
Info | Registration Form

April 8th-11th, 11am-1:45pm

€95 for 4 days | €30 per day

For Info Contact 01 280 3455 or  Email  info(at)


Article on Well-Dance for Seniors by Sylvia Thomson | The Irish Times | February 2018

Article on Well-Dance for Seniors by Arlene Harris | Womans Way | January 2018

Photos - Well-Dance Oct 2018 >>

Photos - Well-Dance Feb 2017 >>

Photos - Well-Dance May 2016 >>

Photos - Well-Dance Nov 2015 >>

Photos - Well-Dance June 2015 >>

Photos - Well-Dance 2014 >>

Video - Are Ya Dancin'? Well Dance Bealtaine 2019 >>

Video - Celebration Well Dance for Seniors & Vintage Youth 2017 >>

Video - Well-Dance Class - Staying Alive! March 2017 >>

Video - Well-Dance Class February 2017 >>

Video - Well-Dance Class April 2016 >>

Video - Well-Dance Class January 2014 >>

Video - Well-Dance Class April 2014 >>

Video - Well-Dance Class June 2015 >>


Move4Parkinson's at DTI

Dancing Well with Parkinson's 
Fridays 11:00-12:30pm

Tell your friends! Move4Parkinson’s in conjunction with Dance Theatre Ireland (DTI) offer modern dance classes at DTI for People with Parkinson’s and their Care-Partners.  DTI is part of the Dance for PD membership programme, a dance programme which is proven to improve physical and emotional well-being for people with Parkinson’s in over 100 communities around the world.

The “Dancing Well With Parkinson’s” project is kindly supported by HSE National Lottery Funds.
Here for further information or contact Move4Parkinson’s on:

(01) 295 0060 (for Parkinson's classes only)  PHOTOS | VIDEO


Movement to Music Inclusive of People with Dementia

Wednesdays 1:45-3pm

Holy Family Parish Centre

Bakers Corner, Kill O' The Grange

Contact Joan Fitzpatrick 01-2680392

Article on Dancing Well with Dementia by Alan O'Keefe | Sunday Independent | February 2018


'Vintage Youth'- DTI Seniors Performance Ensemble

It's Time We Dance

Sunday 9 December 2018 | 3pm, 4:30pm, & 6pm |  dlr LexIcon Studio Theatre

From the Well-Dance Classes at DTI, a Seniors Performance Ensemble 'Vintage Youth' composed of 18-members debuted “It's Time We Dance ” a new Dance Theatre piece reflecting on life, memory and aging at the DTI Studio, in May celebrating Bealtaine, and in December gave 3 sold out performances at the dlr LexIcon Studio Theatre. 

Vintage Youth Performance, dlr Lexicon, December 2018 | PHOTOS

For Info Contact 01 280 3455 or  Email  info(at)

Past Vintage Youth Performances


Vintage Youth Performance, DTI Centre for Dance, May 2018 | PHOTOS

Vintage Youth Performance, Sonas APC National Dementia Conference | PHOTOS


Vintage Youth Performance, DLR LexIcon, Nov 18 Matinees

Rehearsals 2017 photos | Performances 2017 photos

Vintage Youth May 2017 Performance VIDEO | Nov 2017 Performance VIDEO


Vintage Youth, Performance PHOTOS, DLR LexIcon 2015 >>

VIDEO - Vintage Youth Performance at dlr LexIcon 2015 >>

Vintage Youth 2014 DTI Seniors Performance Group rehearsal PHOTOS>>








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